Zen Mommy Blog

Information & inspiration on Mindful Attachment Parenting and how to nurture yourself and your family on all levels  

Molly Holmes, LMFT | May 24, 2023

Mirror neurons in our brains reflect our mental and emotional states to our child’s brain and create neural maps that can pass on the same p ...

Molly Holmes, LMFT | Mar 14, 2023

The Mindful Attachment Parenting approach incorporates energy psychology so you can empower yourself and your children with this knowledge!

Molly Holmes, LMFT | Jan 29, 2023

Parenting mindfully can be so much harder than anyone expects. These simple self-care strategies are the lifeline to being the best mother ...

Molly Holmes, LMFT | Oct 31, 2022

Simple mindfulness exercises from the Mindful Attachment Parenting approach that you can easily incorporate into your busy day for more ...

Molly Holmes, LMFT | Dec 16, 2021

Mindful Attachment Parenting is your MAP for optimizing your children’s growth, wellness, and success on all levels of consciousness!

Molly Holmes, LMFT | Dec 16, 2021

The Mindful Attachment Parenting approach is the best MAP for building a secure bond and optimally supporting your child’s development.

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