5 Simple Steps to Parent With Less Stress & More Mindfulness
Learn how to stay present and connected with my FREE COURSE
Course Summary
You are a motivated mama with a vision to help your family to be the healthiest they can be...inside and out. And you know what kind of parent you want to be….mindfully grounded, calm, and present as a parent and in the world.
But you are not there yet. Why not? Maybe it is because life as a parent can be so much harder than anyone expects. And it is a lot more common to have a mind that is full with all of life’s stress than to be mindfully present as a mother. Because it is easy to get lost as a parent with all of the information and advice out there.
You might feel anxious and unsure of what to do when and which way to go. And you might be finding that you are doing a lot more reactive parenting than Mindful Attachment Parenting. I hear you! You are not alone. I was there too before I discovered how to parent with less stress and more mindfulness.
That is why I created this free course for you. I have guided parents all over the world to find more parenting zen and have helped their families to truly thrive. And I can show you how too. These 5 simple steps are your MAP to having less stress and parenting with more mindfulness!
What to Expect : Course Curriculum
Molly Holmes, LMFT
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5 Simple Steps to Less Stress, More Mindfulness
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The course will be emailed to you upon signing up.
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